Category Archives: research studies

Intervention is Key to Brain Development; So Why Are the Immensely Traumatized Not Receiving It?

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While this may not be a large reason Black children are seen taking their lives at such a high rate, it is impacting their mental health and it is time someone says something.

As neurobiological research shows, children’s very brain development can be altered by violence. This is why intervention is so vital; but what happens when intervention isn’t received, be it due to lack of access or due to disbelief in mental health; or perhaps it is so on going it isn’t even an after thought?

Do not get me wrong, the shootings at columbine and other school shooting are sad. But what about the kids who live in fear, day by day, because of shootings? I have been angry that no light has been shed on these children for a long time, and as I do my research regarding why Black children are taking their lives so early, it enrages me even more.

While I do agree that more Black therapists and psychologists are needed -because these children face what no white or any other ‘color’ can comprehend on a personal level- someone needs to be doing something. It’s not fair these kids are being alienated and shoved aside while these predominately white schools are making headlines.

And receiving the help they need. No matter the color trauma impacts the brain and the brains development which impacts children unless intervention is created be it with therapy or some other form of counseling.

It also needs to be known that expressing your emotions is not weak, and that mental health is real. Another common factor vital to helping children, teens and adults heal is removal of the tragedy that traumatized the child. In communities faced with immense fear, who can’t even trust the police which so many white people take for granted and then have the nerve to say there is no white privilege; I think this short but factual post gives a little insight into what, I believe, was planned.

The government wants to keep the community in disarray and they are doing it with neglect and internal conflict. Something needs to be done, for suicide, homicide and for the unification of us all. They cannot be allowed to win- we MUST stop buying into their twisted game.

On that note, I will have a video and written post up sometime today or tomorrow as this all keeps taking turns in every direction given the immense problems faced due to denial, ignoring and degrading; all of which are wrong and damaging youth and children, the future, alike.

On a Historical Note… CIA, Iran… What’s It Mean Today?

(No video is not upside now lol)

Just curious… how many people know of the CIA coup in 1953 that toppled Iran’s government & created a base for where we are now?

I have been studying the Cold War era CIA for over a decade… if it truly is as sadly unheard of as I fear and as the above clip shows I think I’m going to start doing a more broad range of research pieces.

Not that I have tons of viewers lol but I love learning and sharing… would anyone be interested?

Procrastination & the Guilty Mindset

This may be a bit personal but I feel it is a tiny piece much needed by more of us than we may think. I struggle with feeling great guilt over not spending time on the remaining projects I am working on anytime I sit down to focus on just the one.

I feel guilt because from every angle I am supposed to be there for someone or please them in some way; and I am realizing I can’t do it all. But I feel I should be able to…

That and a lot more guilt, and fear, even more so, has caused great delay on projects, books and other… But I try to remember that people who truly love me will support me & understand; the same is true for all of us seeking our dreams.

Let us not forget the most vital guilt problem for many, myself included…the guilt of having procrastinated already…

I post this as hope that not only myself but anyone else struggling with guilt procrastination will find the self love and dedication needed to go after their purpose in life…and not feel guilty about it.

Let this apply not only to students but all of us who are artists and creatives of all sort, as well anyone else who struggles with this…

Regarding the study:

The key finding was that students who’d forgiven themselves for their initial bout of procrastination subsequently showed less negative affect in the intermediate period between exams and were less likely to procrastinate before the second round of exams. Crucially, self-forgiveness wasn’t related to performance in the first set of exams but it did predict better performance in the second set.

‘Forgiveness allows the individual to move past maladaptive behaviour and focus on the upcoming examination without the burden of past acts to hinder studying,’ the researchers said. ‘By realising that procrastination was a transgression against the self and letting go of negative affect associated with the transgression via self-forgiveness, the student is able to constructively approach studying for the next exam.’

You can find the study in completion by clicking here.