On May 4th, 2022- Beautiful Black Student, Arlana Miller, Committed Suicide, Leaving Open Suicide Note on Instagram

On May 4th, 2022, a beautiful young Black woman by the name of Arlana Miller wrote her final suicide note on instagram and then took her life. Her family panicked when they saw it, searched for her but to no avail. From what I understand, she was later found in a Mississippi River. In her note, which I will post in full below, she mentions water and peace… I write this with shaking hands, because this should have been known about and spread all over the place on May 4th, 2022.

While her instagram post has been removed, I feel it is important to share it. She shared it; she wanted these words to be heard. And she clearly wanted people to learn from what she went through and learn from what she felt was a hopeless position. Black suicide is rising, especially among children but not solely among children. And 19 years old is not what I consider to be an adult, either. She was under too much pressure, all of which it seems she felt she had to keep to herself.

And that is another reason posting the suicide note she wrote publicly is so vital, in my opinion. More attention needs to go into learning the signs of depression and other mental illnesses, more attention needs to be given to reenforcing the knowledge that it is okay to be depressed, and it is okay to reach out for help when you are anywhere close to the line of feeling suicidal.

There is no shame in mental illness except the stigma associated with it and the community maintaining a taboo outlook on speaking of anything related to mental health. It’s not only a white issue, clearly. She notes that she wishes her granddad was still alive to tell her it’s not worth it, that she is being “stupid”- but he had already passed on, and I suppose she felt she could go to no one else.

“I have been surrounded by people who may have honestly thought that I was okay, but I havn’t been okay for a while,”  

She also makes a request of others:

“To the people in my life I pray you learn to vocalize your feelings and get help always!!! I failed at that and I’m afraid it’s too late,”

Who is Arlana Mille?

She was a beautiful Black female attending Southern University and A&M College in Baton Rouge with a major in . a cheerleader and struggled with depression for along time…in her own words,

“May this day bring me peace. I have fought the urge since my early teenage years. I gave this life all the fight I had. To everyone who has entered my life, I’m so grateful and I can only imagine how this may find you. I have been surrounded by people who may have honestly thought that I was okay, but I haven’t been okay for a while.”

She adds further along something every single person needs to hear:

“I hope this teaches everyone to check on your “strong” friends, be present always! I’m contradicting myself but NEVER give up!!! I know that I’m letting a lot of people down by what I’m about to do, but truth is I have already let down so many people throughout my life and it just feels unbearable.”

I have no words to express the sadness I feel over yet another loss, a loss which could have been prevented. This is a common problem; silence and judgment from stigma related to feeling their emotions are not worth discussing, or, having no one to discuss them with.

What is more is that this happened on May 4th of this year. I found out about it by chance, why was this not all over twitter? Why is her death silent? Especially after posting a public suicide note. We all know why it is silent; and that is even more reason why I ask you to please share this…

Too many people are suffering in silence just as she was…especially in the Black community. Action needs to be taken, steps need to be made to help destigmatize mental illness and help prevent the increasing number of suicides…

And here is her heartbreaking farewell note, which she posted to instagram before taking her life.

To this beautiful young woman… I hope you have found peace, and I hope your new journey is beautiful and blesses you abundantly. I did not know you personally, but your words and story have left an impression on my heart so that I will never forget you. I am so sorry you found yourself feeling this was the only way, you are forever cherished and loved and missed. No one can take your place in this world; a part of the world is forever gone now and the world will be a little less bright without you in it.

Time To Talk About Mental Health in The Black Community; 12 Books By Black Authors Follow

Black mental health is not taken seriously enough; it is very discouraging and very frustrating but I am hoping the more the community discusses it, the more people will realize that;

1) no, mental health doesn’t make you crazy
2) no, mental illnesss(es) are not for white people only
3) sadly, the denial to talk about emotions & the lack of discussing mental health in the community among Black adults and especially children, is continuing to let suicide run rampant -especially among those whom are not adults.

All Black lives matter, regardless of age, but when we have children as young as 5 and older attempting -succeeding- in taking their lives due to the trauma of racism in America, and bullying at school more often than not. Here is but one story, that of a beautiful 9 year old Black little girl.

Or what about all the missing Black women and girls? Why is there no outrage over that?

It is hard to talk about, but we have legal killings by capital punishment killing the Black community, or stealing fathers from families, much of the time due to self defense, drugs (which the white community is not absent of, so no one has any right to look down on anyone) -drug offenders do not need prison but that is another article- and a multitude of other ‘crimes’ later -far too often too much later- found to be innocent of said crime by DNA testing, but it’s took late because they’ve already been executed by the government. Or released after 60 years of serving a sentence they were innocent for.

And it is as though it’s become so common place everyone just looks the other way. FUCK THAT!

Or the police, who are here to not serve and protect, who are feared by most and how can anyone question why? They do not just murder, I would like to add. The beatings and other cases I have worked on in the past, that I want to update regarding both the victim and the killer(s) or abuser(s), are far more sick than I think anyone understands. Working nationally over 10 years as legal aid and as a counselor to victims I have a lot of confidential incidents I cannot share but there are also no shortage of ones I can share, sadly.

We have gang crime, which, I believe in just another form of suicide, and will go into those details at another time. But it’s taken kids lives, along with the drugs implemented by the government, as they admit or you can dig deep enough yourself to find these truths, if you are willing…

Suicide and self destructive of any sort, be it drugs, alcohol, knives, guns, wreckless behaviors that would get most white teens therapy are ending the lives of those in the Black community.

I focus on the children a lot; but we need the adults to step up initially, I believe, and show these children it is okay to speak about their emotions; show them it is okay to be upset and hurt. We need to educate them more and prepare them… We also need to ensure Black women and men know that they can call on a friend or a family member and reach out when feeling depressed, suicidal or just “off” and know they won’t be judged.

Below are from BlackMentalHealth.com which I hope you will check out as well. For now, here are a few, 12 to be exact… I’ve read many of them, especially Black Pain, number 12 on the list, and highly suggest it…

It’s gonna take Black men and women to first accept mental illness, especially understand how NORMAL it is for the trauma that the American government, school systems and society has caused for hundreds of years! Racism is trauma; and children are being more and more traumatized with Black children under the age of 11 and suicide still steadily rising since the early 1990s.

Black children aren’t going to talk about their problems if they see the adults can’t talk about theirs or if no one tells them it’s okay. Suicide is preventable; mental health is vital and it also impacts the physical but that’s for another article.

Please, consider reading and learning for yourself, for your loved ones and for the kids… For the COMMUNITY. There are far too many methods of legal murder in this country; taking a life by ones own hand should be the easiest one to put an end to as much as possible, if only we are open about it…

Link to books HERE.

Black Suicide Is Hard To Talk About, But WE MUST! THIS IS AN EMERGENCY

https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2774107

And this is not just in Maryland, and it is not just due to COVID related issues!

I will post more soon; but this is urgent.

New Video Up – Systematic Racism, Trauma, Children and APA Makes A Promise

The past few years I’ve been doing noting but studying, however, to convey and share that with anyone via blog or video was somehow too much. I am in a position in life that has left me lost, but I won’t go on about that. I have decided it’s time I do what I know I am here to do, and so…

There will be some changes to my YouTube page, and in the following video I cover that, I also talk about the American Psychiatric Association and their admission to systematic racism that cost us research which could have potentially helped saved Black children under the age of 10 who are attempting and also succeeding suicide.

They have made a pledge; the link is in the description in the video.

Thank you guys for staying, I hopefully am going to do better this time. YOUR FEED BACK HELPS; good or bad… Please feel free to message me, email me or comment. My email is noctem_aeternamx@yahoo.com

Here is to a new beginning…

Purpose Of This Page

I have to begin this by saying this will be a page for people to reference anytime they desire, simply by clicking “purpose of this page” which is located at the top right and also in the left side panel. I am posting it as a blog because I began this page in 2018 and after too many traumatic events happened, I had to withdraw from almost all aspects of the internet, in consistency anyway.

Now I am back and confident I am ready to begin what I’ve spent so many years working on. Below is the ‘mission’ of this page… Thank all of you who have stayed and been patient as I got lost and found myself once again.

There are so many issues to address I’ve decided to make separate websites for each main topic… The purpose of  this page is to, hopefully, alert people to the urgency of mental illness and mental health in the Black community, speak on different types of trauma, including why racism is trauma and what  poor mental health does to the body physically.

It is not anyone’s fault if they are struggling with mental illness. Racism in the Black community is a cause of a lot of other severe mental health and physical health related issues, too many of them fatal.

There is a great importance in not only accepting mental health but understanding it, and the genuine risk in increasing numbers of suicides, for example… And I want to make this clear, suicide at any age is horrific, but the number of Black children between the ages of 4-12 that are taking their own lives and/or attempting to take their own lives is unprecedented.

It’s no surprise medical research doesn’t have much on this growing problem. This is something I really want to focus on and expose. This number has been increasing over the past two decades silently. Children in this age group are usually not ones to consider suicide let alone act out on it. But they are.

We need to make it a priority to learn about mental illnesses, what causes it, what is sparking these children and what sparks adults, what role does racism play when you have additional stressors such as poverty or abuse or other in ones life and most importantly; what can we do about it.

The point of these posts is to share facts and stories of what is going on right now among adults and children as young as 5 years old. It is to take the worst situations going on with mental health, that which is scarcely spoken on. I hope it will open dialogue among people, help parents, teachers and other caregivers notice signs and symptoms in children and adolescents, but also in grown men and women, too.

Mental health is just as real as any physical ailment, and in too many situations it is proving to be just as fatal. In fact, mental illnesses have physical symptoms more often than not; sadly, most of them lead to dying to early.

The risk is real and the reality of lose of loved ones by their own hand is real. This is another reason  I believe the community needs to get that village mentality as well as we need to see more Black men and women rising up as professional psychologists and psychiatrists. Even if it is just someone in the community who is willing to be open about their struggle; someone for others to go to, someone people know they won’t be judged by…

I have was verbally ‘attacked’ by a white man when I previously said we need more Black therapists. He accused me of separatism. I am not a separatist at all, but as a survivor of many forms of abuse, I do not want a male therapist. It only makes sense to hear people within the community speak of not feeling comfortable with a white therapist.

If you cannot understand this that is your problem; and so let me state it again. The reasons many in the Black community don’t feel comfortable going to a more than likely white psychologist is understandable. One of these reasons;  white people do not typically understand, especially on a personal level, what it is to be Black in America. We need more Black psychologists and psychiatrists. I will be compiling a list for people to access of Black professionals to look into and/or contact. 

Finally, because this topic is very heavy with sadness, obviously, I want to make sure to balance it out with fact and real history. This will be posted originally on another blog which I will post a link to *here* when it is up and running, and I will reblog from it from time to time.

Learning and remembering true history outside of the negative is vital, especially for children. As a warning I will share the horrors of the past and the hidden glory of the past on my other page, for both need to be known. However, I will only be posting positive stories in history here, as I said, this is a very heavy topic.

MENTAL ILLNESS IS NOT SOMETHING TO BE ASHAMED OF; IT DOES NOT MAKE A PERSON CRAZY OR STUPID. Mental health has nothing to do with intelligence, just for the record.

I truly hope this website will serve to help even one person. Coming up soon I will have many resources and information I hope to aid in this current, silent crisis.

And because it is silent, let’s work at changing that and make it off the charts until self love and self acceptance has been achieved, along with the reality of Mental Health.

Introduction Post- Mental Health Series- What Is Coming-

I felt a need to write this introduction and give anyone who may be reading my upcoming posts an idea of what will be discussed… This post doesn’t hold the details I want to share but gives a small overview of what I will be sharing over the upcoming months.  I hope the introduction makes sense, if anyone has anything to add,  or any questions please, leave a comment or message me. P
lease note I will be covering the topic of Mental Health in the Black community in every aspect I’ve yet to come up with, but if you feel there is anything missing again, I please share.

It is important to know as a trigger warning that the upcoming posts will speak of topics such as suicide and mental health among all ages, including very young children. I will be sharing a few stories in detail and will put warnings on them also because I don’t want anyone triggered; on the contrary, -and I am sure you will- I hope everyone feels the disgust at this racist country and just how low it goes, I hope you will fell the sickness in the pit of your stomach and the rage in your veins as facts and information on mental health that has been ignored for far too long -especially suicide, and suicidal behaviors.

I will be discussing the current tragedy with the little children, children being 5- 12 years of age, first due to its intensity and rarity. Also I hope it will give reason for anyone who otherwise would not consider the very real concrete fact of mental illness, and be able to learn to embrace it, the mind is power… Just because a physical ailment isn’t held doesn’t lessen the severity or risk of death by any means.

My plan on doing this in sum is:

Posting this as a very brief introduction to let you guys know I haven’t backe dout, I just have been frustrated with compressing a topic that needs the opposite of compression. Splitting it into different posts should help with that. And these upcoming posts will consist of more detailed essays in relation to mental health, mental illness,  what it means and why it is not something to shun or be ashamed of.

Open dialogue is past due and I hope these posts can assist in finding a place of understanding or acceptance, for this has been shrugged off for far too long. It truly, truly is becoming an urgent epidemic and lives that could be saved if they only could speak out, are being lost for the inability, the “shame” and “embarrassment” – the “unmanly behavior” of speaking up and most importantly, speaking out, when you are struggling mentally.

Speaking from a psychological stand point, I will be discussing different types of trauma, what it does to the development of the human brain and the lasting impact it has when not addressed and that child worked with until they are able to move on. Kids, especially young, have an amazing resilience in them. Especially during the developmental stages. If trauma is stopped and proper care given -and the big one, the situation changed as well, a child can go on, more like than not, to live their lives without the trauma following them into adulthood and manifesting into a mental health crisis of any form.

With that, I will share what has been proven to work, but it will take the community to unify and for that we have to get this violence to stop. It is all the same source, just as Ta-Nehisi Coates talks about in Between the World and Me, I know it seems impossible; most of my loved ones think it a hopeless fight; but it isn’t. After this series, I will be posting facts, laws and policies formed on racism and still fueled by that same sick racist mentality. Knowledge is the key; the ancestors tell us that! Evil cannot last or win forever; it’s time is coming to an end = but we have to be aware, we must also take action… I admit I don’t know how to stop the violence, but there has to be a way… There HAS to be, it is not impossible.

And we start to create hope by working on figuring out what that exactly is we need to be doing to stop the insanity on the streets, and in the legal system. They don’t expect anyone to stand up against it; and for that reason it must be done.

A little bit more of things to come is a theory I want to share from a book I recently read. In fact, I last posted a review on that very book, Black Suicide. It’s a psychological theory of suicide by life style, in short, and I hope in some way it will open eyes and help everyone to aid in stopping the readiness to die in far too many young men and women.

I will be discussing the medical history of Black people in America and the cruel, unacceptable “treatments” forced upon innocent men, women and children- of course, this has an impact on how things are perceived today.

.What is really frustrating me is the repeated, “and we don’t know what the cause of this rise in suicide is”- it doesn’t take much brilliance to easily see the reasons in my opinion, which I will discuss in upcoming posts. And I truly beg  each and every reader to add their words to increase awareness, open communication and most importantly, help educate people on what sources there are for this relatively new research. [Research showed Black children and suicide to be a higher risk in the early 1990s. Not that it matters when it comes down to the facts, for those who want a stamp of validity on this topic, you have it now as finally, this research has been once again conducted, reviewed and confirmed as truth by JAMA and many other related American Medical Association (AMA) research journals.

As I have noted I will be sharing my research on how racism impacts the development and growth of Black children and youth. This research has taken me far beyond any realm I had before imagined I am sad to say. I want to share it with anyone willing to listen because racism, lack of family and denial of mental health care all are feeding a vicious, racist cycle.

I also believe it is important to explore the reasons, history, culture and other behind the taboo views of mental health within a great deal of the community. What can be done to stop, or help as much as possible, this tragic epidemic is my ultimate question and ideas will be shared however mine nor yours are any good unless first we can get across and grasp the fact that yes, mental illness is real and it does inflict its torment on people, all people are at risk for mental illness; be it something common as depression or more severe such as PTSD or personality disorders. There is no shame in this.

There is only shame in not being able to talk about it. In allowing trauma and illness to manifest in a people and expect them to deal with it, not speak on it, that is where the shame lies. That is where too many unwarranted deaths lie. That is where behavioral problems stem. Of all racial groups, I believe the Black community has an overwhelming amount of trauma to deal with daily that others don’t understand or know about.

The trauma of being targeted by those who are supposed to protect, by the government period and many other afflictions needs to be talked about. The place I believe we should start is with the children. It is here, with precious young, Black children research shows a peak in suicide, one that is only increasing. I’m talking about 4, 5 year olds taking their own life. This should be a national emergency, but it is not and that makes it even more important the people make sure to end the stigma, and open up about their own emotions, as well as learn how to help others; especially the children. 

 

 

!Black Suicide-Book Review!

This book is full of information and stories from the suicides survivors; families, friends, etc. It is FREE TO READ on Amazon Unlimited, but this is one I had to go ahead and buy. Too much knowledge packed in.
Highly Suggested!
Black Suicide: The Tragic Reality of America’s Deadliest Secret by Alton R. Kirk

My rating: 5 of 5 stars

There are a few books that I believe need to be mandatory reading for anyone who is simply concerned for humanity, for the children, for mental health awareness. This book also will benefit anyone who is engaged in helping bring awareness to mental illness, for those who want and actively work to end the stigma towards mental illness and breaking the stigma there is towards it; especially within the Black community.

One thing Mr. Kirk speaks on is the different needs between the Black and white communities. This is no empty statement; he goes on to explain why this indication is true and afterwards, as sad as it is to me, he is right. I wish we lived in a world where color doesn’t matter in any community, but of course white people can’t understand the struggles, fears and worries Black people go through on a day to day basis; how, then, could the majority of white psychologists help other than show compassion and sorrow?

He goes out of his way to make a point that this is no mere book; and he proves that point with a break from the facts and information on what’s going on, and gives the floor to survivors of those who have taken their own lives. These people are brave, some of their family still so stuck in the stigmatism associated with mental health they don’t want others to know. Still, these people spoke out and it is there stories that turn this already tragic book into a reality; a reality that makes you want to take action, expose lies and help everyone realize there is nothing shaming, demeaning or anything else that would make a person less than a man due to struggling with mental health problems. It has nothing to do with manhood, strength or anything like that.

I also must add really quickly… I am so grateful he mentions that there is more than one type of suicide, and that is so very important to me for personal reasons. The different types of suicide he speaks out on include more than just the “conventional” (for lack of better phrasing) but also recklessness, dangerous behavior some people develop knowing they want to die. Putting oneself on the front line, so to speak, waiting for someone else to take their life. Instead of this we should be reaching out for one another, not taking another life.

It has to do with saving lives; and I hope if you are reading this review, no matter who you are, you will read this book and feel the same fire to help in any way possible to expose, remind and help make changes so the suicide rates will drop.

This is a necessary read for anyone concerned with the betterment and empowerment of humanity.

View all my reviews

This Can Save Lives And It’s One Simple Thing ALL Of Us CAN Do…

As I worked today one of the most heartbreaking pieces I’ve done in awhile, which says something given the type of sick, hate filled work I work to end. But children are innocent and helpless… Furthermore, I am not stupid; I, as do you, know why this isn’t state, national or international news.
(This first part of the series will be discussing in depth Black children & suicide, and looking into possible solutions. It is one of many in a series of videos and essays to come- this shall be posted on this page in approximately 24-48 hours)

So as I was looking around her video popped up. It is short, and it could save a loved ones life- I beg you to watch it; I understand now that therapy needs to be more Black orientated…but this is a simple, basic technique to use on a loved person, and being human, having a soul and wanting to reach out are all natural, knowing no limitations.

 

Let me repeat that; this extremely easy approach is important for your loved one to have; again, it crosses all lines society has created; from gender, political, sexuality, nationality, financial, skin color or tone, age, disabilities.

Why does it cross this line? Because we are all of the same… I struggle with a severe mental illness(es) due to childhood traumas. Had I had someone when I was younger to listen to me and not judge, I may would have healed. I don’t know, and I am thankful for all I’ve been through.

Why? Without my battles, scars, hospital visits and such, what right would I have to speak out?

I know we all need different things, but one thing I believe most would agree which is so comforting to haven life is a non-judgmental person who does not interject with their personal feelings, opinions, views or something randomly off topic to make the person feel unheard. Mental health can get to a point of it being absolutely, utterly debilitating. 

And as I read more on the project I have in works, at all the suicides… it is so clear to me, more than ever, we have to find a way to not only educate children on how to react if you feel said way but we also need parenting classes for children who struggle. There are many other solutions, I believe and I am hopeful. 

Having someone to listen, without bias, without judgment and not only listen but empathize with the person; that may seem so basic and normal but it isn’t. And it is scary, but it also is life saving…

With the number of suicides all across America high, and those in the Black community as well, most worryingly amongst the ages 5-12… we need to take action fast, create community centers and other means of support… More on that soon, please do watch the following short video though, and if you don’t cry I am surprised 🙂 It’s short, and she discusses why it is important to just have someone there to …simply listen, nothing more nothing less.

Racism in Medicine- A Doctor & His Story

First, I need to apologize for my delay in posting. I am still conducting research and gather works for my larger release on the impact of modern day racism (and in history) and how it is impacting innocent Black children. I have decided, however, because this is a topic that is vital, a topic that rages onward sadly outside of childhood and is a huge health problem in the Black community for men and women of all ages.

Last year this tragic, silent killer was reported by the Center of Disease Control (CDC) showing the biggest increase for suicide risk is between the ages of 5 – 11 years of age in Black children… That takes my breath away. It also fuels me for my other posts that will soon come.

The CDC also released information late last year showing an increase in suicide among the above noted ages in this localized area, rising from 1.78 to 3.47 per every 1 million; at the same time, studies revealed suicide among white kids declined from 1.96 to 1.31 per every 1 million The 4 year study conducted by the CDC there was tragic loss of life; leaving 41 Black males and 73 white males (both groups children) dead to suicide.

There are two books I am currently reading and will soon be posting reviews about. One of them you can read for free if you have Kindle Unlimited. After reading, I will post my review and link to the book so others may learn and share.

Facts on Black suicide

1. 1. The Centers for Disease Control reported that between 1999 and 2004, young African-American males had the highest rate of suicide.  This latter finding is consistent with research that males are more likely to complete suicides whereas females are more likely to attempt suicide.
   2. The American Association of Suicidology reports of the 1,992 completed suicides among African-Americans that 371 of those deaths were by females.
   3. The Centers for Disease Control and Prevention (CDC) reported the following statistics for 2010:
   4. Suicide was the 16th leading cause of death for Blacks of all ages and the 3rd leading cause of death for young Black males ages 15–24.
   5. Althoughl Black suicide rates are lower than the overall U.S. rates, suicide affects Black youth at a much higher rate than Black adults. Suicide is the third leading cause of death among Blacks ages 15-24.
   6. Since the Black community in the United States is disproportionately young, the number of deaths among youth may have a particularly strong impact on the Black community.5. Black Americans die by suicide a full decade earlier than White Americans. The average age of Black suicide decedents is 32, and that of White decedents is 44.
   7. Caribbean Blacks had a higher rate of suicide attempts than African American Blacks.  On the other hand, another study found that among adolescent males, African American Blacks were approximately five times more likely than Caribbean Blacks to attempt suicide.
   8. Religion: Orthodox religious beliefs and personal devotion have been identified as protective against suicide among Blacks. Participation in organized religious practices, such as church attendance, is linked to lower suicide risk in African Americans. Among Blacks with psychiatric disorders, religiosity has been found to delay age of onset of ideation as well as decrease the number of psychiatric disorders.
   9. Social and emotional support: Family support, peer support, and community connectedness have been shown to help protect Black adolescents from suicidal behavior. Similarly, positive interactions and social and family support have been shown to significantly reduce risk for suicide attempts among Black adults. Although emotional support from family decreased the risk of suicide attempts for both Caribbean Blacks and African Americans, the impact was stronger for Caribbean Blacks than for African Americans.

Those are but a few facts on suicide within the Black community, but the information is not only available, I believe it is a necessary need for all. I must end this here, but I urge you all to check out the following book by Doctor Damon Tweedy, listen to the short interviews and then go buy the book yourself!  🙂 It looks like a tragedy when people are just trying to escape the unspeakable pain. While stigma towards mental illness(es) may be bad enough regardless of race or what-have-you, it seems they want to break us all down sometimes. And we cannot let that happen. Mental health care is just as save63

With all the stigma surrounding mental health, especially in the communities that struggle to, or refuse to, acknowledge the severity and risk so many men carry daily … it is time for, yet again, action…

There is a ton of information I had to post but I must leave now. I urge you to watch these videos, check out the book and I shall post the free one to as soon as I am able 🙂

Until Next. zoom in and check out the other book I am about to go start reading right now.

National Suicide Prevention Lifeline at 1-800-273-8255.

Why Is No One Speaking About Racism & Suicide?

” Scientific evidence is now overwhelming that the early years of life are foundational to health and wellbeing, as well as to social, educational and economic success, throughout life. “

This is going to be a series of posts as doing it all in one may be overwhelming… I have been studying neuroscience and the developmental stages of the brain for 10+ years. Currently I am working on a book regarding the development of the brain and the different stages under different circumstances… Racism is one of the worst and most obvious problems facing non-whites, and Black children are suffering for it more than anyone in the media or even activism speak about. Be it out of ignorance or lack of a soul, the problem remains. So I hope to shine a bit of light on it and maybe, hopefully, do some good…

I share this because the developmental stages are crucial,  and the fact very few people in general, let alone in public policy, ever stop and think about what racism is doing to Black children… The first topic I am working on is sadly morbid but also sadly highly ignored by most of America.

From having to worry for their own safety to that of their caregivers and loved ones, the constant stress  -among other things- obviously impacts mental health…but what exactly is it doing? And what can be done to stop it?

Besides having little ones in my life who are “Black”, I also have worked with numerous at risk children, most of whom were also Black. Recently, since some of the police killings have finally made the mainstream news, I was working with one 10 year old little boy whom, after Tamir Rice’s death, refused to leave his home for any reason. He was certain he would be next…

Ten years old and that is what he is thinking about.

I know the topic of mental health in general is a taboo topic… But it is just as real as any physical ailment -if not worse- and if we could manage to get over egos and look at these problems perhaps we wouldn’t have so many people self loathing and at the saddest extreme, dying.

Strictly speaking from a mental health point of view, an alarming number of Black children between the ages of 5 to 12. *It is important to note here that while suicide is the fourth leading cause of death among all children between the ages of 10 and 44 it is not the time people are most at risk. According to research and statistics adults in the age group of 45-65+ have the highest numbers when it comes to suicide.

Among others, JAMA Pediatrics released a study further discussing the rise in suicide among Black children, in part stating: